Gold Level

Silver Level

  • $349/month plus $99 start up fee

  • Premium TrainingPeaks Athlete Account​

  • Initial Consult​/Training history review

  • Individualized Plan Tailored to Your Goals and Needs​​

  • Unlimited written communication (email, text, workout comments)

  • Phone/Zoom calls 2x/month or as needed

  • Schedule adjustments as needed

  • Daily workout review and feedback (Monday-Friday)

  • Detailed Annual Planning shared with athlete

  • WKO5 Analysis and performance testing​

  • Best Bike Split Race Pace Planning​​ ("A" Races)

Who is it for? 
Busy athletes with unpredictable schedules and BIG goals.

 

Frequent feedback, and constant communication with your coach. Schedule adjustments as needed to accommodate your busy life.

 

Being a busy professional should not stand in the way of  your goals.

  • $249/month plus $99 startup fee

  • Premium TrainingPeaks Athlete Account​​

  • Initial Consult​/Training history review

  • Individualized Plan Tailored to Your Goals and Needs

  • Unlimited written communication (email, text, workout comments) 

  • Monthly Phone/Zoom Call

  • 2 schedule adjustments per month as needed

  • Workout review and feedback: 2-3 x per Week

  • Basic annual planning, not shared

Who is it for? 
Athletes on a budget with fairly predictable schedules. Someone who wants the guidance of a coach but doesn't necessarily need a lot of communication, feedback, and/or schedule adjustments. 

I believe a successful coach/athlete relationship is built upon communication. While some popular coaching “packages” limit the amount of communication and feedback provided, my ultimate goal as your coach is to help you succeed and I don’t want any barriers to stand in our way. Whether you choose the “silver” or “gold” level plan you will receive near daily feedback and analysis, and written communication (email, text, comments) as needed.

There is no minimum commitment and you can cancel at any time.