I believe a successful coach/athlete relationship is built upon communication. While some popular coaching “packages” limit the amount of communication and feedback provided, my ultimate goal as your coach is to help you succeed and I don’t want any barriers to stand in our way. Whether you choose the “silver” or “gold” level plan you will receive near daily feedback and analysis, and written communication (email, text, comments) as needed.

There is no minimum commitment and you can cancel at any time. 

ULTIMATE

  • $399/month plus $99 start up fee

  • Premium TrainingPeaks Athlete Account​ paid for by coach

  • Initial Consult​/Training history review

  • Individualized Plan Tailored to Your Goals and Needs​​

  • Unlimited written communication (email, text/WhatsApp/workout comments)

  • Phone/Zoom calls as needed

  • Schedule adjustments as needed

  • Daily workout review and feedback (Monday-Friday)

  • Detailed Annual Planning shared with athlete

  • WKO5 Analysis and performance testing​

  • Best Bike Split Race Pace Planning​​ 

PREMIUM

  • $299/month plus $99 start up fee

  • Premium TrainingPeaks Athlete Account​ paid for by coach

  • Initial Consult​/Training history review

  • Individualized Plan Tailored to Your Goals and Needs​​

  • Unlimited written communication (email, text/WhatsApp/workout comments)

  • Phone/Zoom calls Bi-weekly

  • Schedule adjustments 4/month

  • Workout review and feedback 3-5x/week (Monday-Friday)

  • WKO5 Analysis and performance testing​

  • Best Bike Split Race Pace Planning​​ "A" Races

BASIC

  • $249/month plus $99 start up fee

  • Premium TrainingPeaks Athlete Account​ paid for by coach

  • Initial Consult​/Training history review

  • Individualized Plan Tailored to Your Goals and Needs​​

  • Unlimited written communication (email, text/WhatsApp/workout comments)

  • Phone/Zoom calls Monthly

  • Schedule adjustments 2x/month

  • Key Workout review and feedback 3-5x/week (Monday-Friday)